{"version":"https://jsonfeed.org/version/1","title":"81 MASSAGE","home_page_url":"https://81-massage.com","description":"81 MASSAGE","author":{"name":"81 MASSAGE"},"items":[{"id":"before-the-massage-starts%E2%80%A6-we%E2%80%99ve-already-noticed","html_content":"

There’s something people don’t always realize about seeing a licensed massage therapist—we notice a lot within the first few seconds. Not in a harsh or judgmental way, but in the same quiet, observant way a chef notices ...

","url":"https://81-massage.com/f/before-the-massage-starts%E2%80%A6-we%E2%80%99ve-already-noticed","title":"Before the Massage Starts… We’ve Already Noticed","date_modified":"2026-04-08T12:09:14Z"},{"id":"when-massage-isn%E2%80%99t-the-best-idea-understanding-contraindications","html_content":"

Massage therapy is often seen as one of the most relaxing and healing things you can do for your body—and honestly, most of the time, it is. But as wonderful as it sounds to just lay down and let someone knead all your s...

","url":"https://81-massage.com/f/when-massage-isn%E2%80%99t-the-best-idea-understanding-contraindications","title":"When Massage Isn’t the Best Idea: Understanding Contraindications","date_modified":"2026-04-04T03:18:48Z"},{"id":"licensed-massage-therapist-vs-%E2%80%9Cmasseuse%E2%80%9D-why-words-matter","html_content":"

As a Licensed Massage Therapist (LMT), I’ve noticed that many clients still use the word “masseuse” when referring to what I do. I understand that most people don’t mean anything negative by it—it’s often just a habit or...

","url":"https://81-massage.com/f/licensed-massage-therapist-vs-%E2%80%9Cmasseuse%E2%80%9D-why-words-matter","title":"Licensed Massage Therapist vs. “Masseuse”: Why Words Matter","date_modified":"2026-04-02T01:28:02Z"},{"id":"benefits-of-massage-therapy","html_content":"

I used to think massage therapy was one of those “treat yourself once in a while” kind of things—like dessert or online shopping at midnight. But after getting massages regularly, I realized it’s less of a luxury and mor...

","url":"https://81-massage.com/f/benefits-of-massage-therapy","title":"Benefits of Massage Therapy","date_modified":"2026-03-31T12:16:42Z"},{"id":"why-you-need-massage-therapy","html_content":"

Let’s be honest—life is stressful. Between work, kids, responsibilities, and trying to hold yourself together like a functioning adult, your body keeps score… and it’s not subtle about it. That tight neck? The shoulders ...

","url":"https://81-massage.com/f/why-you-need-massage-therapy","title":"Why You Need Massage Therapy","date_modified":"2026-03-20T03:41:53Z"},{"id":"swedish-vs-deep-tissue-massage-understanding-the-difference","html_content":"

When people book a massage, one of the most common questions is: What’s the difference between Swedish and deep tissue massage? Many people also believe that deep tissue massage must be painful to be effective. In realit...

","url":"https://81-massage.com/f/swedish-vs-deep-tissue-massage-understanding-the-difference","title":"Swedish vs. Deep Tissue Massage: Understanding the Difference","date_modified":"2026-03-09T17:00:00Z"},{"id":"in-home-massage-therapy","html_content":"

When you book an in-home massage, you’re bringing the spa experience into your own space—and that’s something really special. But to get the most out of your session, a little preparation on your end can make a big diffe...

","url":"https://81-massage.com/f/in-home-massage-therapy","title":"In-Home Massage Therapy","date_modified":"2026-03-05T22:55:54Z"},{"id":"dos-and-donts-for-your-first-massage-preparation","html_content":"

A gentle guide to help you relax and prepare for your session

","url":"https://81-massage.com/f/dos-and-donts-for-your-first-massage-preparation","title":"Preparing for Your First Massage","date_modified":"2025-02-20T00:34:43Z"}]}